Overwhelmed? Busy? Tired? Exhausted? Had enough? Want time out?
Familiar words? Probably few of my frequently used words. Guilty as charged!
Today I had a pretty relaxed day. Woke up spent some time with my little one, had lunch with friends, laughed and forgot the world for a while, came home and spent some time with husband and our little one, sat down together around the dining table for dinner, danced to a song on the radio (and I mean really danced! Like nobody was watching, except my little one taught it was all so funny so she danced with me), bedtime for the little one and sat down in my workspace, listening to music, reading and colouring in. That was a brilliant day! Yes!
But these days don’t come around often! In fact with hubby’s work we often don’t have him back for dinner most days. But that’s another story for another day! Eek!
Apart from having some help today why was it a good day?
Because I allowed myself to be in the present. I allowed myself to be in the moment. Granted it was my non working day, but I still believe there are pointers for me to take seriously.
Sitting here thinking what are some of the things I have done today that I should take into tomorrow?
Here are my 5 things that got me happy today!
# started off with some quality time with myself
I used my morning to pray, and spend some time singing praises. I thank the Lord for all the good things He has blessed us with. Trust me , we have been through months of hardship with health, an ongoing situation here. But in many situations I have seen His healing hands move and His grace abound in many ways to get me through the crappy days. Regardless of the struggles you are going through, hope never fails. Hope never disappoints… {Romans 5:5}. Not always easy to get these moments in the morning but I do plan to persevere on my non working days to practice this.
# spent quality time with family
This is so important. As humans we value human connection. We need to be loved as much as we need to show love. So spend time telling each other how much you appreciate one another. Do something special for your loved ones. Because love takes ‘doing’ too. Today we bought flowers and hid it around the house for daddy to find. Little one was happy she was able to surprise daddy and daddy was ecstatic with this beautiful gesture. Little things we do for one another go a long way.
# do something fun
Today I danced to ‘Islands in the stream’ by Kenny Rogers and Dolly Parton and I danced it with my little one. I grabbed her hands and we danced like no one was watching! That was my special moment with her. Be silly! Be a child again!
# spent some quiet moments with myself
I find this such an important exercise to keep me feeling whole. Today I did some drawing and some colouring in. Sometimes it’s a magazine or a good book with a cup of milo. It’s important. And if you can, you should try this too. Often I am interrupted by the little one, for a quick kiss and a cuddle but that’s ok. But back to ‘my moment’ I go. That’s my way of winding down for the day.
# I consciously look for ‘treasured moments’
We can’t always wait for the IT moment to celebrate. The IT moment is right there in front of you! Today is called the present for a reason. I often forget, and wait for something special to fill my day. But today I looked out for it. And it was there. Even if it’s the few minutes you speak to a friend, even if it was the few minutes you watched your loved one laugh their lungs out. These are special times. They are happening now, and I am embracing them as they pass by me. Capturing every moment with my eyes and my heart, because you and I know just how quickly these times pass. Just like that, it’s here and then it’s all but a memory. So be here. Snap your fingers and be here.
I know today is a good day because of these few things I’ve done. Every day may not present the opportunity to do all of these but I am hoping to have as many moments to feel and be here.
What are some of the ways you slow the pace down at your place?
Thank you for stopping by and sharing the love!
love, from my space! xox mon